Blame it on the Blasto!

By |2021-06-02T15:28:52-04:00November 29th, 2017|Mind Body|

Blame it on the Blasto! How Biotoxins such as Parasites or Heavy Metals Might Contribute to Neurodegenerative Conditions like Alzheimer’s and Dementia

Comments Off on Blame it on the Blasto!

Loving Kindness Meditation

By |2017-01-28T15:32:15-05:00January 28th, 2017|Mind Body|

Have you found a form or forms of meditation that work for you? Try this Loving Kindness Meditation. A link to a guided recording is provided here.

Comments Off on Loving Kindness Meditation

Autogenic Training to Help Manage Stress

By |2020-03-18T10:07:11-04:00November 19th, 2016|Mind Body|

Do you need to reset or take a little mind vacation? Would you like to try a unique form of meditation that takes less than 15 minutes? Autogenic Training (AT) is a unique relaxation method where you use your mind/thoughts to help your body relax. [...]

Comments Off on Autogenic Training to Help Manage Stress
Go to Top