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Meet Tracey

Tracey Long RDN

Welcome to Big Picture Health, personalized nutrition with Tracey. I practice a specialty area of nutrition called integrative and functional nutrition where I evaluate your body as a whole system and work with you to find the root cause of health problems. I would be honored to assist you on your journey toward health. Why? Your life is valuable. We are all here for a purpose. We all have a life mission. We are better able to reach our highest potential and live with vitality when we feel our best.  I am passionate about helping people use nutrition and lifestyle changes to feel better and improve their quality of living. Read more about Tracey here.

The Breseden Protocol

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Sign up for Tracey’s Big Picture Health Newsletter to receive evidence-based information on hot topics such as nutrigenomics, how to eat well, get and stay fit, manage stress and feel better! You will also get some great recipes, links to how-to videos, product reviews and more.

The latest from my Blog!

  • Beef Barbacoa

Pastured Beef Barbacoa

August 27th, 2017|Comments Off on Pastured Beef Barbacoa

Make your own big pot of Mexican-style shredded beef to use for tacos, Mexican salad, burritos, enchiladas or nachos.

Recipe for Awesome Deviled Eggs: perfect addition to summer picnics!

July 5th, 2017|Comments Off on Recipe for Awesome Deviled Eggs: perfect addition to summer picnics!

Need a great recipe for deviled eggs? These make a fantastic appetizer!

Save the Aging Brain Part 1

July 4th, 2017|Comments Off on Save the Aging Brain Part 1

Are you or a loved one experiencing cognitive decline? You can save your brain.