Which Came First?

By |2018-10-22T12:02:51-04:00February 16th, 2017|Food as Medicine, Recipes|

  Which came first, the pastured chicken or the conventional chicken? Well, technically, chickens have been around for a really long time. There is evidence of chickens in ancient Greece and Egypt well before Christ (5th Century B.C.). They likely originated in Southeast Asia. If you have ever spent time with chickens you might think [...]

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The Paleo Brownie

By |2017-03-15T22:05:21-04:00February 15th, 2017|Recipes|

A Paleo Brownie That Doesn't Taste Paleo Low-sugar, gluten-free, grain-free and dairy free   Makes 16 servings Preparation time: 30 minutes Baking time: 23-30 minutes Why I like this recipe: 1. This recipe is lower in sugar. A standard brownie recipe can contain up to 2 cups of sugar. The sugar in this recipe comes from [...]

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